Releasing Anger

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For the Password, enter your course password that you were given.
This method is recommended in the Living Yes book by Mark Morris.

"I don't need you to make me angry, I can do it all by myself" - Grant Hansen





Disempowering Core Befiefs by Disavowal

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For the Password, enter your course password that you were given.
I taught full-time for 25 years and just about every day I disavowed "incompetence" before I went to class. - James Condon

See p97 of Living Yes by Mark Morris